Set routines to take care of yourself

From andreeautza on Morguefile

There’s no doubt that journalists are working under extraordinary stress right now, but RTDNA is offering some ideas for self care to work into your daily routines.

This article offers ideas for when you’re exhausted, anxious, angry, and feeling in a creative rut.

It also offers idea for unwinding after work and at the end of each day. Stay healthy! We need you!